Barbecued Chicken Recipe

BBQ Chicken This is really just a placeholder recipe. This text will be replaced by short notes about the item whose recipe follows (or the link to the recipe if it’s password-protected… see above). This particular recipe is from here

Rating * * * * *
Serves 4
Difficulty Level Very easy

Ingredients

Course: Main Dishes
Cuisine: American
Main Ingredients: Chicken

  • 4 skinless, boneless chicken breast halves (4 oz each)
  • 1/4 cup reduced-sodium ketchup
  • 3 tbsp cider vinegar
  • 1 tbsp ready-made white horseradish
  • 2 tsp firmly packed dark brown sugar
  • 1 garlic clove, minced
  • 1/8 tsp dried thyme
  • 1/4 tsp black pepper

Nutrition Facts (per serving)

Calories 717.39 calories
Carbohydrates 20.43 g
Cholesterol 82.49 mg
Fat 56.27 g
Sodium 326.34 mg

Preparation Instructions

Estimated Time: 25mins

  1. Preheat broiler, heat a charcoal grill until coals form white ash, or preheat a gas grill to medium.
  2. To prepare sauce, in a small saucepan, combine ketchup, vinegar, horseradish, brown sugar, garlic and thyme. Mix well and bring to a boil over medium-low heat.
  3. Cook, stirring frequently, until thickened, for about 5 minutes. Remove from heat and stir in pepper.
  4. Brush tops of chicken pieces lightly with sauce. Place chicken, sauce-side down, on a foil-lined broiler pan or grill rack. Brush other sides lightly with sauce.
  5. Broil or grill 3 inches from heat, basting with remaining sauce and turning until no longer pink in center, for about 5-7 minutes per side.
  6. Let chicken stand for 5 minutes before serving.
  7. When time is short, omit the sauce. Instead, use 1/2 cup of ready-made reduced-sodium barbecue sauce mixed with a little cider vinegar, or red-wine vinegar, and white horseradish. Proceed as directed.
recipes/public/bbq_chicken.txt · Last modified: 2007/07/25 16:28 by rickysethi Back to top